Healing is not a Luxury,
It is the Health Advantage you Deserve.

Healing can be a powerful tool to help your body best perform it’s
countless functions in its goal to maintain a healthy balance.

Before your session

The mood of your session can be affected by the things currently influencing your life. 

  • Take a relaxing bath or shower before your appointment time.
  • Limit consumption of caffeine and sugar, as well as other stimulants.
  • Avoid eating immediately before your appointment.
  • Allow extra time in your schedule so you don’t have to rush to be ready for your session.
  • Be aware of your current condition so you can report anything that needs attention.

During your session

Share what’s going on. If you have a tender spot or an injured area, bring it up so it can be addressed. If you feel you need more pressure or a lighter touch during the session, please say so. If everything is great, you can lie back and relax.

Let it all go and relax! 

One way to quiet your mind is to focus your attention on the session and really get in tune with your sense of touch.

After your session

If at all possible, allow for some quiet time before you continue your busy life.

Drink extra water!

Before your next session

Make your healing results last by avoiding as many stressful elements as possible.

Enjoy your life!  ❤️HAPPINESS Depends upon Our self’s❤️

Nothing is more important than your well-being, so make taking care of yourself a high priority. When you feel your best, you are in a much better condition to deal with all of life’s challenges and demands.

 

Tamara Shulim CMT, LDT | Majestic Massage for Wellness

2123 Ygnacio Valley Rd. Building K suite 100 Walnut Creek, CA 94598

Tel: (925) 980-8189

Email:Tamara@majestic-massage.com

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